Aligned & Alive
My Signature Programme
A 12 week journey.
This isn’t about fixing or striving. It’s about remembering what it feels like to be fully here, clear, connected, and alive in your own life.
We slow things down so you can hear what’s really been asking for your attention, the part of you that’s tired of holding it all together and ready to live with more ease, truth, and vitality.
1:1 Coaching
You’ve built the career, the business, the life that looks “right” on paper, yet something feels off. You’re showing up, delivering, holding it all together, but deep down, you know there’s more.
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It’s not always the loud kind of burnout that stops you in your tracks. Sometimes it’s quieter, a sense of disconnection, second guessing, or living a few steps behind who you know you’ve become.
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Our 1:1 coaching is the space to pause. To step away from the constant pushing, and reconnect with what you truly want - in your work, your relationships, and your next chapter.
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​This isn’t about fixing you or doing more. It’s about creating a life and career that feel deeply aligned, alive, and unmistakably yours.
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✨ Sessions start from £150
Somatic Focalizing
Your body has been telling the truth for a while now.
You’ve just been taught to listen everywhere else first.
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Somatic work creates space to come home to your own inner signals, the ones beneath the coping, the noise, the patterns that once kept you safe but now feel like friction.
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This isn’t about fixing or analysing from a distance.
It’s about meeting what’s happening in real time, through breath, sensation, and body-held memory
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Together, we explore the places where tension, overwhelm, or disconnection live and allow something new to unfold.
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Not just insight, but shifts you can feel - in your breath, your posture, your presence.
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✨ Sessions start from £125
