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About

I support ambitious soul led women, who've checked all the boxes, yet deep down, they feel stuck, disconnected, and unfulfilled.

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I know exactly how that feels because I’ve been there.

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I understand the pressures of high-achieving environments, and how easily we lose ourselves in the pursuit of external success.

 

For years, I believed that working harder, achieving more, and pushing through would bring fulfilment. Instead, I found myself sacrificing my energy, my wellbeing, and the moments that truly mattered.

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​On the outside, I had it all together. On the inside, I was running on empty.

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When my Mum became terminally ill and my own health declined, everything shifted. Nearing burnout, I realised something had to change. That moment became the catalyst for deep healing, reclaiming my energy, my purpose, and my sense of self.

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​Today, I live with clarity, energy, and alignment, and I’m passionate about guiding women to do the same.

 

My work helps you step into a life that feels deeply authentic, meaningful, and fully yours - without the burnout, the self-doubt, or the endless cycle of pushing harder.

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​Life isn’t just about what you achieve, it’s about how alive, fulfilled, and connected you feel along the way.

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​When I’m not coaching, you’ll find me walking in nature with my husband and our gorgeous black Lab, experimenting with new recipes, or traveling as much as I can.

My Qualifications

I’ve become a student again, and I’m absolutely loving it. I’m constantly exploring and learning more about who we are, how we show up in the world, and the impact this has on our health and well-being.

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This is a journey I don’t think I’ll ever stop, I’m deeply committed to growing my expertise so I can continue to support my clients and myself in the best way possible.

 

  • Certified member of the ICF (International Coaching Federation). The gold standard for coaching.

  • ICF Accredited Diploma in Professional Coaching

  • ICF & CPD Accredited Somatic Trauma Informed Coach

  • Somatic Focalizing Practitioner

  • AC, CPD, IAOBPC & IPHM Accredited Psychodynamic Life Coach

  • Burnout Informed Trainer & Coach - The Burnout Academy 

  • ABNLP Accredited NLP (Neuro Linguistic Programming) Master Practitioner​

  • Reiki I

  • Certificate in the Foundations of Woman-Centered Coaching - Dr. Claire Zammit

  • IFS (Internal Family Systems) Informed​

  • Polyvagal Informed (Nervous System)

  • Currently completing “Somatic Trauma Informed Coaching & Leadership” a qualification with the CMI (Chartered Management Institute) – Level 7 (Masters equivalent) 

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The school of trauma informed positive psychology
ICF Member
Woman-Centered Coaching
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CPD
Gradient Skies

Ready to lead a life that actually feels like yours?

Let’s create it together. With clarity, intention, and deep support every step of the way.

I can help, I have been there. 

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